Power Plates

Once it was discovered that vibration training is just as useful for everyday people as it is for astronauts, Powerplate have become the industry leaders in vibration training equipment, and we have their latest models!

The high strength cables enables the vibrations to transfer directly to the upper body, and means a variety of dynamic exercises can be performed, both on and off the plate! With all classes included in the membership, this is the ideal way to include some vibration training in your workouts!