Background
Alex's main love in life is martial arts (but don't tell that to his wife). He currently holds a brown belt in Brazilian Ju Jitsu and a second degree black belt in Shaolin Kung fu.
He has been lucky enough to have had the opportunity to train Brazilian Ju Jitsu with world champions in Brazil and undergone specialised training with his Kung fu Grandmaster in Malaysia.
Alex is a fluent speaker of Japanese and holds a degree in the language. While living in Japan for a year he trained with some of the best practitioners in Japan, an experience which has helped shape his own style of teaching.
Interested in furthering his understanding of training, he decided to become a personal trainer with the goal of helping people achieve their individual fitness/ training goals while learning a practical skill which they would have for the rest of their life.
Philosophy
Qualifications
Brazilian Ju Jitsu Brown belt
Shaolin Kung fu second degree black belt
YMCA advanced diploma in personal training
Speciality Areas
Martial arts (Brazilian Ju Jitsu, Kung fu, kick boxing)
Body weight exercises
Conditioning Circuit training
Home Club
Soho