Background
Alicia has been in the health and fitness industry for 7 years since arriving in the UK from her native Slovakia. Her sports background is in athletics which has given her a passionate approach to exercise.
She is focused on achieving her client goals whilst being fun.
Philosophy
It's all about vision! See yourself in the size and shape you want to be in. Think about how great you are going to look and feel.
Qualifications
OCR Personal Trainer
Fitness instructor
Exercise to music instructor
Circuit trainer
Prenatal and Postnatal Instructor
OCR Pilates Instructor
BTS Body Pump
SCS strength and conditioning
RKC Kettlebell instructor Hungary
BTEC level 5 Sports Massage
AIM Gary Ward
Speciality Areas
Weight Loss
Muscle Tone
Flexibility
Muscle Gain
Posture corrective exercises
Prenatal and Postnatal
Injury rehabilitation
Home Club
Soho