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Train With Me

Cathy Brown

"If you see it in your mind, you will hold it in your hand."

Background

After gaining a degree in Photography and working as a forensic photographer for 6 years, Cathy started kickboxing and became the Freestyle kickboxing British Champion. After 25 undefeated fights, she gave up her job at the Met Police and became the 2nd woman in the UK to receive a Professional Boxing License. After 10 years competing professionally she was ranked at number 3 in the world and was the first ever UK female in sporting history to win a professional British and European Title.

Cathy has worked in the fitness industry for over 16 years, so not only does she have vast experience and conquered many challenges within various sporting environments, she has proceeded to gain further qualifications in strength and conditioning and sports psychology.

 

Philosophy

If you are strong mentally, the physical achievements are endless.

 

Qualifications

Diploma in Sports Therapy
YMCA Personal Trainer Award
Professional Boxing Coaching Licence
NAKMAS Black Belt Kickboxing
Level 1 and 2 Charles Poliquin Strength and Conditioning for athletes
Diploma in Sports Psychology
UKSCA Strength and Conditioning
UKSCA Speed, agility and plyometrics

 

Speciality Areas

Boxing
Kickboxing
Mental Strength
Motivation
Inner Confidence
Strength and conditioning for soul/mind and body

 

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