The Third Space
Train With Me

Cathy Brown

"If you see it in your mind, you will hold it in your hand."


After working as a forensic photographer for 6 years, Cathy started kickboxing. After 25 undefeated fights and winning 2 British titles, she gave up her job at the Met Police, studied to be a Personal Trainer and became the 2nd woman in the UK to receive a Professional Boxing License. After 10 years competing professionally at three different weight categories she was ranked at number 3 in the world and was the first ever UK female in sporting history to win a professional British and European Title.

Cathy has worked in the fitness industry for over 16 years, so not only does she have vast experience and conquered many challenges within various sporting environments, she has proceeded to gain further qualifications in Strength and Conditioning and also become a qualified Sports Psychologist and Cognitive Behavior Therapist and works strongly with her clients using both exercise and therapy to get amazing results.


If you are strong mentally, the physical achievements are endless.



Diploma in Sports Therapy
YMCA Personal Trainer Award
Professional Boxing Coaching License
NAKMAS Black Belt Kickboxing
Level 1 and 2 Charles Poliquin Strength and Conditioning for Athletes
Diploma in Sports Psychology
Diploma in Cognitive Behavior Therapy
UKSCA Strength and Conditioning
UKSCA Speed, Agility and Plyometrics

Speciality Areas

Mental Strength
Inner Confidence
Strength and Conditioning for soul, mind and body

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