Background
Throughout her childhood and teenage years, Fiona excelled in many sports such as swimming, dance, gymnastics, figure skating and track events both short and long distances.
In 2003 she decided she needed to use her energy and enthusiasm that she has for health and fitness and joined The Third Space.
Philosophy
Fiona believes in considering every aspect of ones lifestyle, which influence the end result.
Qualifications
REPS Advanced level 3 trainer
Diploma in Personal Training
Nutritional Advice and Sports Therapy
Schwinn Spinning Instructor
SCS Training Instructor
Outbox certified coach
Poliquin P.I.C.P Strength & Conditioning Coach
Poliquin BioSignature Practitioner
Speciality Areas
Fat Loss
Running Event Training
Motivation
Interval training
Home Club
Soho