Fitzroy Gaynes
Fitz is a self styled personality in the world of health and fitness - packed with creative energy, motivation and charisma with over 30 years of sporting achievements. Having travelled the world to present master classes and seminars in countries such as USA, Scandinavia and Australia. Fitz is an accomplished UK based personal trainer who teaches a variety of fitness clasees.
My philosophy is...
Qualifications...
RSA Exercise to music
BAPT British Association of Physical Trainers
BAWLA British Amateur Weight Lifting Association
NVQ Sports/Fitness Training
Speciality Areas...
Master Step Instructor
GSCS Master Trainer
Spinning Instructor
Lifestyle Fitness Trainer
To enhance the well-being of your body and to enlighten the positive thoughts of your mind