Background
Having worked as a Personal Trainer in three different continents over the past twelve years, Gemma’s in-depth knowledge and world class experience has built her a reputation as a leader in her profession.
Gemma’s programs emphasise constant movement to challenge and improve endurance, increase agility, balance and strength with a strong focus on applying the correct technique. Gemma is certified in a wide range of Personal Training qualifications and utilises an extensive range of techniques to produce realistic and structured results.
Philosophy
The difference between the impossible and the possible lies in a person’s determination.
Qualifications
Master Personal Trainer
Pilates Practitioner
ADPT Kettle Bells
Pre and Postnatal
Advanced Power Plate
BTS- Combat, Attack and Pump
Advanced Exercise to Music
Spinning
REPS level 3
Speciality Areas
Pilates
Pre/Post Natal
Strength & Endurance Training
Weight Loss
Kettle Bells
Core Strength & Stability Training
Nutritional Guidance
Home Club
Marylebone