Background
Jenny's journey to becoming a fitness professional began eleven years ago. She joined a gym after gaining almost three dress sizes and has successfully maintained her current weight since. Over the years, she has built up a wealth of knowledge through her passion for all things related to health and fitness.
Philosophy
Through her own personal experience, Jenny understands that the little extra push by someone who cares, observes and corrects technique, regularly gives praise, educates and recognises personal achievements can make a huge difference to anyone, regardless of their fitness levels. Jenny ensures that each session is varied and challenging, whilst keeping in line with your individual abilities. Jenny is passionate and committed in helping you to achieve your personal goals, and is confident that you have much to gain during the process!
Qualifications
Level 4 Resisted Movement Training
Level 4 Exercise for the Management of Low Back Pain
Level 3 Premier Advanced Personal Trainer
Level 2 Premier Gym Instructor
Nutrition for Weight Management
Extreme Kettlebell Instructor
Core Stability
Thump Boxing
Exercise to Music
Circuit Training
Speciality Areas
Fat Loss
Cardio Strength Training
Strength Training
Core Stability
Nutrition Advisor
Home Club
Marylebone