Background
With a degree in Dance with Performing Arts, Lucy’s passion for dance and many other forms of exercise and fitness has brought her to her current position as an Advanced Instructor and Personal Trainer. Her contagious enthusiasm for a broad spectrum of gym-based activities means that her sessions will always be fun as well as focused!
Philosophy
Set yourself a goal; be it size, shape, weight or strength … and remain focused. That helps to keep you on track. But stay grounded and enjoy the journey along the way!
Qualifications
Diploma in Personal Training (Premier Training International)
Advanced Extreme Kettlebell Instructor (Optimal Life Fitness)
Post Natal Training (Burrell Education)
YMCA Exercise to Music, Level 3, Advanced Instructor, 'Anatomy in Motion' Levels 1 and 2 (Gary Ward)
BA Hons, Dance with Performing Arts.
Speciality Areas
Russian Kettlebell Training
Dance Instructor (hip-hop and other styles)
Pole Dancing Instructor
Increased Fitness
Fat Loss
Motivation
Nutrition and Weight Management
Home Club
Soho