Background
Olly Foster is one of the UK's leading male fitness models.
With a record number of 6 Mens Health Magazine covers and numerous other shoots under his belt, he is continuing to develop his career within this industry, not only as model but as physique specialist coach.
A fully qualified personal trainer with over 11 years of experience and a degree in Nutrition & Health, Olly knows what it takes to help you achieve your goals. His wealth of experience and knowledge is recognised by industry leaders who now use him to assist in writing articles for numerous magazines and online fitness sites.
As a Reflex Nutrition sponsored athlete and ambassador, Olly provides clients with an optimised, dynamic programme and a personalised nutritional plan with supplementation advice. The key to his success is in providing real results in a realistic timescale.
Philosophy
You can only be the best YOU can be!
Qualifications
Bsc Hons degree in Nutrition, Health & Lifestyle
Reps registered Level 3
YMCA advanced gym instructor awards 2 & 3
Core stability
Fitness Assessment
Exercise counselling
Experienced trainer with Kettle Bells, Power Plate, TRX & Vipr.
Speciality Areas
Physique / hypertrophy training
Functional Fitness
Weight loss & maintenance
Diet Analysis & supplementation advice
Home Club
Soho