Alexsandra Rehlinger has been facilitating health internationally since 1988.
“In the beginning I contemplated studying orthodox medicine but after investigation into the creation and recovery of health chose to start with Psychology using the Arts. I graduated with honours in Art and Psychology at the prestigious Loyola Marymount University and worked successfully as a therapist with runaways in a family crisis unit in Los Angeles. It was there that I clearly saw how diet and biochemistry made the difference to a person’s state and ultimately their perspectives, choices and behaviours. I knew as a competitive tri-athlete that nutrition was vital for performance and focus. Then a major accident changed my life and attention distinctly towards rehabilitation and therapeutic nutrition, eventually leading me to study and gain qualification with pioneers in the field of clinical and naturopathic nutrition (Barbara Wren, Dr Lawrence Plaskett, Patrick Holford, Dr Jeffrey Bland)—and Chinese food medicine (Montse Bradford). Still, I felt there was more to learn about the mind-body connection and obtained a Diploma in Applied Systematic Kinesiology and a Master Practitioner in Neuro Linguistic Programming. These provided me with even more advanced skills to identify subtle and chronic imbalances and more effectively facilitate optimal and sustainable health. I now integrate these into innovative ‘whole person’ life changing protocols that have patients travelling from Europe, the Middle East, US and even the far corners of London and England.”
Alexsandra has taught and lectured on the nutritional and holistic aspects of chronic immune disease, weight loss, depression, digestive and hormone problems. She’s also known for her healthy performance tonic recipes. She is continually researching but has now begun to teach her integrative methods of analysis and treatment. The basis of her practice honours nature itself and the intelligence of the whole organism while focussing on health creation rather than disease or symptom management. It’s a process that has many facets but three main applications: Rebalance biochemistry with therapeutic diet, supplementation and detoxification. Realign subtle skeletal, muscular and neurological imbalances through manual kinesiological techniques. Reconnect to natural well being with energy and breath work, vibrational remedies and in-depth intuitive counselling.
She lives a ‘normal’ active London lifestyle crammed with travelling to and fro, yoga, rollerblading, gardening, writing and painting, lots of reading, eating good food and long walks on the heath.
Client testimonial (see testimonials section for more testimonials)
"I have had ME symptoms for about ten years and have tried various therapies in that time. Discovering Alexsandra four and a half months ago was a delightful surprise. It was like a prayer being answered.
I was looking for someone who could help me look at my health on a more holistic level – from the gross physical level to the subtle – someone who could get a ‘sense’ of where I was coming from and in a very practical way be willing to work with me and guide my healing. When I initially spoke with Alexsandra it was clear that she had enough experience and a broad enough skills set to be able to do that.
I have made progress in these months both physically and through major shifts in my attitude, which I know has been a result of her ongoing expert nutritional support, practical bodywork and guidance given by Alexsandra. She is a ‘healer’ in the deepest sense of the word and I am grateful that she shares this gift of herself. Alexsandra also has the ability of making the patient feel deeply valued and nurtured.
Before this treatment I felt as though I was ‘stuck in a corner’ not knowing which way to turn. Alexsandra’s understanding, skill and practical nutritional guidance has been like a ‘signpost’ on my road to recovery".
Kim
Just to let you know that I am feeling sooooo much better now that I am on my programme and taking my supps. It has been a week and I already feel like an entirely different person. I can feel the fat shedding off too eventhough I have been eating more. The cravings stopped completely.
Thank you for being such a good practitioner, you ROCK!!!! :))
Elvin