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Pearls of Healthdom No. 10 - Tailor-made Workouts Are a Better Fit

You see, not only is everybody different but every body is different, which means there is no one-size-fits-all workout or health regime. One man's cardio will be another man's cardiac. And no one knows this better than us.

Our trainers are experts in styling your workout to fit you like a glove. They will design and oversee your wellbeing in every detail, taking into account strengths, weaknesses, injuries, even your boredom threshold. Swimming, triathlon, climbing, cycling, the samba - whatever your passion, your programme will be bespoke.

Adopting a 'no pain, no gain' mantra will only get you pain.

Seeing one of our trainers will get you a whole new world of achievement that's just waiting for you.

Click here to read what our experts have to say on the matter.

To set you on your way, when you join The Third Space, we’ll give you:

2 x free Personal Training sessions (worth £130) plus £200 worth of Club vouchers to spend on whatever you wish in the Club, Medical Centre or Spa.

You will also receive:

- Follow up sessions with your trainer every 6 weeks

- 1 x Pilates Equipment and 1 x Gyrotonic taster session

- A Medical Assessment with our GP at The Third Space Medicine

- 2 x Guest Passes to use at either Club

Cost of Membership

Join now at an annual fee of only £1,390 or if you prefer to pay monthly, at just £139 per month x 12 months.

All memberships are subject to a joining fee. A Partner Membership for co-habiting members is also available. We offer a limited number of International Memberships - please enquire within.

For Soho enquiries please call 020 7439 7333.

For Marylebone enquiries please call 020 7042 7333.

Email your preferred Club for more information:

Terms and Conditions apply - ask our membership department for details.

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