Background
Kaithrina has worked extensively in the field of sports, as she believes that this complements Pilates perfectly. She has gained experience working with high profile football clubs, and in particular spent time in Spain at La Liga Club - Valencia. Kaithrina is also a trained masseur and physical therapist.
Her unique training in sports rehabilitation and pilates brings a fantastic combination of rehabilitation and fitness to her sessions.
Specialities
High Level Fitness
Injury Rehabilitation
Movement and Re-education
Training
Alan Herdman