Background
A former professional dancer and choreographer on both sides of the Atlantic. Rosy has been teaching Pilates since 1998 both in equipment based pilates and mat work. Rosy believes in giving as much individual attention as possible to encourage the student to become aware of the benefits in everyday life of muscular-skeletal alignment as embodied by the Pilates method.
Her teaching is influenced by her many years of experience and study of Dance, Yoga and Chinese Martial Arts, as well as Pilates and Alexsander Technique.
Specialities
High Level Fitness
Total Body Conditioning
Injury Rehabilitation
Training
Pilates Foundation