Sessions

Current Offer

20% off your initial 121 (One hour) session in Pilates or gyrotonic. £50 members £53 non members. For a limited time only. Please quote this offer when booking your session.

Types of Sessions that we offer:

One to One Pilates and Gyrotonic Session

Our most popular session, this is an intensive one hour session with an instructor. The instructor will work with you to develop your training and help you reach your personal goals.

One to One Pilates and Gyrotonic Session : 90 minutes

For those wanting more from their training we are pleased to offer extended 90 minute sessions. An intense and exhilarating way to train.

30 Minute One to One Rehab Sessions

If you have an injury and have been recommended to do Pilates or Gyrotonic, then our new 30 minute rehabilitation sessions could be for you. Sometimes an hour session is too long for those who want to focus on rehabilitation and our experienced instructors can liaise with your Physiotherapist, Osteopath or Chiropractor to help get you fighting fit again!

Pilates and Gyrotonic Duet Sessions

A one hour group session, with a maximum of 2 participants
 
If you have a friend who is interested in Pilates and Gyrotonic exercise, why not share the experience (and the cost) of training with a Duet session?  In these sessions, two of you will be taught by one instructor for an hour in either Pilates or Gyrotonic exercise. Prices start from £30 per person for members and £35 per person for non members.  Duets are available Monday to Saturday with all of our Pilates and Gyrotonic instructors.
  

Solo Sessions: Available in Pilates

If you have been practicing equipment based Pilates for a suitable length of time and feel comfortable with using the equipment with no instruction, you may be able to come to us for solo sessions. During a solo session, you can use all of the Pilates equipment in the Studio, without instruction.
 
If you would like to do solo work with the Gyrotonic equipment please inquire about our Gyrotonic Pre-Training program.

Rates

Packs and Prices
Member 
Non Member
Single Hour Sessions
   
Pilates or Gyrotonic One to One
£62
£66
Rehab One to One (30 mins)
£30
£35
Pilates or Gyrotonic Duet (per person)
£35            
£40
Pilates or Gyrotonic One to One (90 mins)
£93
£99
Pilates Solo (no instruction)
£10
£15
3x Single Hour Sessions
   
Pilates or Gyrotonic One to One
£180 (£60ea)
£192 (£64ea)
                                                                   
6x Single Hour Session
   
Pilates or Gyrotonic One to One
£340 (£57 ea)
£370 (£62 ea)
Pilates or Gyrotonic Duet (per person)
£200 (£33 ea)
£225 (£38 ea)
Pilates or Gyrotonic One to One (90 mins)
£481 (£80 ea)
£508 (£84.60 ea)
 
10x Single Hour Sessions
   
Pilates or Gyrotonic One to One
£535 (£53.50 ea)
£565 (£56.50 ea)
Pilates or Gyrotonic Duet (per person)
£300 (£30 ea)
£350 (£35 ea)
Pilates or Gyrotonic One to One (90 mins)
£802 (£80 ea)
£847 (£84.70 ea)
Pilates Solo (no instruction)
£80 (£8 ea)
£100 (£10 ea)

 

 
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