﻿<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet title="XSL_formatting" type="text/xsl" href="/resources/rss/RSSFormatting.xslt"?><rss version="2.0"><channel><title>The Third Space - Fitness Blog</title><link>http://www.thethirdspace.com</link><description>The latest articles from the world of fitness written by our personal training professionals.</description><copyright>(c) 2008, The Third Space Group. All rights reserved.</copyright><ttl>1440</ttl><item><title>Welome to The Third Space Blog</title><description>Welcome to The Third Space blog - keeping you up to date with all that is happening at your Club.</description><link>http://www.thethirdspace.com/home/fitness/blog/welcome_to_the_third_space_blog.aspx</link><pubDate>Mon, 28 Jul 2008 12:32:16 GMT</pubDate></item><item><title>New Equipment</title><description>We are adding even more great kit to our already expansive range - including old school rope climbing!</description><link>http://www.thethirdspace.com/home/fitness/blog/equipment_upgrade.aspx</link><pubDate>Sat, 22 Nov 2008 10:12:22 GMT</pubDate></item><item><title>Winter timetable launch</title><description>Our famous studio timetable has just got bigger for the Winter!</description><link>http://www.thethirdspace.com/home/fitness/blog/winter_timetable.aspx</link><pubDate>Tue, 25 Nov 2008 22:04:07 GMT</pubDate></item><item><title>The Third Space Superstars</title><description>Test your all-round athletic ability with The Third Space Superstars competition - prizes for each category to be won!</description><link>http://www.thethirdspace.com/home/fitness/blog/superstars.aspx</link><pubDate>Sun, 30 Nov 2008 18:50:10 GMT</pubDate></item></channel></rss>